This BBC article [here] notes that psychological problems are the most common reason for people taking time off work for sickness.
Coping with suicidal thoughts
This man talks about the difficulties [here] that men in particular tend to have in being able to be open about having such thoughts due to societal pressures, the need to respond to individuals in such situations and how service issues such as waiting lists add to the experience of suffering. Helpline numbers are provided at the end of the article.
Experiencing OCD
Whilst this article focuses focuses on teenagers, it goes into some detail regarding the condition [here]. Unfortunately, you need to sign into the site to read the full article.
The role of work stress in the development of mental health problems
Work is considered to generally be good for mental health but in the video embedded in this article [here], a man talks about how his work life contributed to the development of problems. The video also touches on how work policies can help to support individuals.
The dangers of rigid dietary rules
Some earlier posts in this blog point to articles that examine the relationship between diet/exercise and mental health. This article [here] highlights some dangers associated with rigid dietary rules for those who are attempting to lose weight.
Sugary diets may increase risk of mental health problems (in men)
This article [here] suggests that sugary diets may give us positive feelings in the short-term, but thereafter significantly increase the risks of developing mental health difficulties.
Towards the formula for happiness?
This article [here] attempts to tease out the things that those who are happier possess in common.
Getting a better night's sleep
This article (here) talks about how having a direction in life helps those over 60 to sleep well, but also includes some useful sleep tips for us all.
Using exercise to influence mental health
Mindful eating and weight loss
Exploring the world despite agoraphobia
Diet and mental health
This Ted talk (link here) is a little technical but provides early evidence that some individuals are better able to cope (and so are less likely to develop mental health problems) if their mind and body are well nourished.
Signs of possible abuse in children
This article from The Independent (here) is a helpful resource for parents who have concerns about changes in their child's behaviour. It helpfully describes both some normal changes in children and contrasts it with changes that might possibly be associated with abuse.
OCD and intrusive throughts
The model Lily Bailey talks a little about the nature of her intrusive thoughts and the treatment of her OCD in this article (here).
Is social networking bad for mental health?
This article (here) describes how some social networking sites can have a negative effect of mental health in younger people. They can: 'harm perceptions of body image, increase the fear of missing out and have a detrimental effect on sleep.'
Improve your sleep
Speaking to those who have recovered from difficulties about their past issues
There are sensitivities involved in talking to those who have previously experienced a mental health difficulty, as helpfully described by someone who has recovered from an addiction (here) .
Less obvious signs of a psychological problem
Perhaps the most salient signs of psychological distress are strong and persistent emotions such as those of sadness, anxiety and anger. This article (here) lists some of the less obvious ones.
The pit-falls of working from home when you are vulnerable to depression
A freelance journalist who describes themselves as being a depression sufferer, describes the difficulties that can be experienced whilst working from home (click here). She also offers some tips on how to stay well in this situation.
Intrusive thoughts experienced as part of OCD can delay help-seeking
In this article from The Independent (here), a man describes how the nature of the distressing thoughts that can be linked to obsessive-compulsive disorder, stopped him from seeking help for the condition.