Living with autism

A lady describes her experience of having the condition (here) and the effect being diagnosed in adulthood.

Depression is the leading cause of ill health worldwide

I hope that this article (here) gives some comfort to those who experience depression by making it very clear that this is a very common problem.

Tetris could help PTSD sufferers - providing you take action within 6 hours

These articles provide some interesting findings about the benefitical impact that playing Tetris can have, provided that it is done within a treatment approach soon after after a traumatic incident. The articles are here and here.

Adapting CBT for use with minority groups

This interesting article from BBC news (12/2/17; here), describes how some individuals from minority groups find it challenging to access services. It also goes on to say how treatment for these clients is more effective if it takes into consideration aspects of their own culture and incorporates these into treatment.

Beating worry: A personal account

Story in the Daily Mail (1/4/17) of one women's journey to overcome here worry issues is here. The article includes a brief introduction to mindfulness and worry time.